Nov 1, 2019
Jobs, roles, tasks of a Personal Trainer and suggestions on how to properly use personal training to get the full value. Follow us on Itunes and Share this episode with anyone that may find it useful. Please take the time to complete the survey below. Thanks! https://forms.gle/Fr1tw2zCMDH2uDox9 --- This episode is...
Oct 23, 2019
Part 2 of our in-depth conversation on tips, tricks, tweaks and hacks known to us as "adjustments." Follow us on Itunes and Share this episode with anyone that may find it useful. Please take the time to complete the survey below. Thanks! https://forms.gle/Fr1tw2zCMDH2uDox9 --- This episode is sponsored by · Anchor:...
Oct 16, 2019
Matt and Eric provide a handful of nutritional tweaks and discuss them in depth in this two part discussion. Follow us on Itunes and Share this episode with anyone that may find it useful. Please take the time to complete the survey below. Thanks! https://forms.gle/Fr1tw2zCMDH2uDox9 --- This episode is sponsored by ·...
Oct 5, 2019
Paul Stamets has been studying mushrooms in the old growth forest for years and he's uncovered a connection between fungus, bees and the environment that could allow us to make a positive impact on the environment. Follow us on Itunes and Share this episode with anyone that may find it useful. Please take the time to...
Sep 25, 2019
Matt and Eric do a special shout-out episode where they list off all the names they can remember from everything they've learned. After-all, we are merely standing on the shoulders of giants. Enjoy! Follow us on Itunes and Share this episode with anyone that may find it useful. Please take the time to complete the...