Apr 27, 2024
It is an honor to have this be Think Fitness Life's 150th episode.
From a diagnosis of an aggressive cancer that put her abruptly in the hospital for 30 days, to suffering a stroke and being placed in a 3 day coma.
Casey's journey brought her body down to a point where she had to regain strength to just sit up in bed...
Apr 20, 2024
From a former school teacher turned fitness professional; over the past seven years, Brian has become one of the most recognised faces in the Irish health and fitness industry.
In 2017, Brian published his first book The Fitness Mindset which spent 16 weeks on the Amazon best seller list. In December 2019, he published...
Apr 13, 2024
Conventional dieting information can lead people to eating less and feeling stressed. Along with stepping on the scale everyday, this can result in poor health and low satisfaction.
A lot of things can happen when we break up with diet culture. Kristy has an amazing story of losing over 50 lbs from her clean eating...
Apr 6, 2024
A story of survival from someone faced with cancer 4x, diabetes, herniated discs and an alcohol addiction. Nick Klingensmith has overcome many of life's obstacles; with over 100 spartan races completed, Nick is now a motivational speaker, auther and endurance athlete.
Nick shares with us the profound perspectives and...
Mar 30, 2024
Aleena Kanner is a Postural Restoration Trained clinician with a big passion and interest in treating and helping individuals understand their mechanics. Aleena and Eric discuss recognizing poor patterns, how people get stuck and how to treat them.
Permanent changes to the way the human body operates can have a big...