Think Fitness Life

Nov 28, 2023

Discover the world of cravings and overcoming food addictions with Dr. Glenn Livingston.

• If you struggle with food in any way, from occasionally eating beyond your
  own best thinking to regularly consuming mass quantities, I’d like to make
  you an outrageous promise. Suspend judgment long enough to absorb a few
  unusual...

Oct 21, 2023

Justin Frandson is a renowned Athletic Performance Coach and the founder of Athleticism.com and EMFRocks.com. With over a decade of experience in the field, Justin is a leading expert in the connection between human performance and the environment.

As an Athletic Performance Coach, Justin became interested in the impact...

Sep 13, 2023

Mark Carbone is the innovative CEO of PN medical, which makes breathing devices to help people improve their lung capacity, reduce stress and increase performance.

So much power comes from our breathing and Mark has designed a tool to help strengthen all of the muscles associated with inhilation and exhilitation. 

His...

Sep 3, 2023

"It's not how hard we hit, but how hard we can get hit and keep going"

Often times after an injury we are too scared to get back out there.

But we must remember that while a ship is safe in port, that's not what it was meant for.

Move and strengthen your body.

For free support on your fitness journey visit our

Jul 19, 2023

In this episode we discuss motivation, getting started and how to create healthy habits so that taking care of your health and fitness becomes automatic!

We take some time to answer some questions that have been submitted. Thank you for listening!

Looking for support? Ask questions, connect with others or get help...