Sep 13, 2023
Mark Carbone is the innovative CEO of PN medical, which makes breathing devices to help people improve their lung capacity, reduce stress and increase performance.
So much power comes from our breathing and Mark has designed a tool to help strengthen all of the muscles associated with inhilation and exhilitation.
His...
Sep 3, 2023
"It's not how hard we hit, but how hard we can get hit and keep going"
Often times after an injury we are too scared to get back out there.
But we must remember that while a ship is safe in port, that's not what it was meant for.
Move and strengthen your body.
For free support on your fitness journey visit our