Nov 30, 2018
With 20+ years’ of groundbreaking success in the fitness industry, Mike D’Angelo is a personal trainer in every sense of the term. D’Angelo holds a degree in Exercise Science and is certified through the American College of Sports Medicine (ACSM) as an advanced trainer. Mike D’Angelo’s expertise in body...
Nov 22, 2018
In this episode we use the holidays as an excuse to venture off topic and rant about different topics. We hope you find it entertaining and possibly learn a thing or two. Send us an email and let us know what you liked! ThinkFitnesslife@gmail.com Have a great holiday! --- This episode is sponsored by · Anchor:...
Nov 13, 2018
Show Notes: 0-10 organic and cage free, pasture raised 10 - 15 stress and quality of eggs and coops 18 - 22 whole grains, corn syrup, trans, fat and serving size 23 - 28 low fat, be proactive 28 - 35 looking at our food industry and the history of it 40 - 46 obesity rates increase and health issue growth in the past...